Upcoming Groups at ACTC
Take a look at some of our upcoming groups that will be held at A Chance to Change. Whether you're looking for support, growth, or community, we have something for everyone.
Have questions? Contact us through the button below!
For more information on groups or to register, please contact Hannah Sanchez, Clinical Program Coordinator, at hsanchez@achancetochange.org.
Gentle Healing Through Movement
Grief and anxiety can feel overwhelming — but healing is possible, and you don’t have to face it alone.
A Chance to Change is launching a 6-week yoga therapy group focused on emotional healing through movement and mindfulness, beginning Thursday, September 11th, 2025. Led by Clinical Director Brandi Gibson, this small, supportive group is designed to gently support well-being in a compassionate and welcoming environment.
Group starts Thursday, September 11th
Meets Every Thursday | 4:30 PM - 5:30 PM
Location: A Chance to Change, 213 W. Britton Rd, OKC, OK 73120
This group is limited to 8 participants to ensure personalized attention. Mats are provided, and chair yoga is available for those who prefer a gentler option.
Cost: $30 per session
To register, click the button below, or call our front desk at (405) 840-9000.
Empowering Teen Girls to Thrive
Navigating adolescence can be challenging — but with the right support, teen girls can build confidence, set boundaries, and discover their inner strength.
A Chance to Change is launching an 8-week therapy group for teen girls ages 14–16, beginning Monday, September 22nd, 2025. This group offers a safe and supportive space to explore self-esteem, healthy relationships, and personal growth. Led by experienced facilitators, each session is designed to help participants connect with peers and gain practical tools for everyday life.
Group starts Monday, September 22nd
Meets Every Monday | 5:00 PM - 6:00 PM
Location: A Chance to Change, 2113 W. Britton Rd, OKC, OK 73120
Topics include boundary setting, growth mindset, self-worth, and more — all tailored to meet the unique needs of teen girls in a compassionate and engaging environment.
Cost: $30 per session
To register, click the button below, or call our front desk at (405) 840-9000.
Discover Healing Through Your Story
Your experiences matter — and sharing them in a safe, supportive space can be a powerful step toward healing.
A Chance to Change is launching a 9-week therapy group for adults ages 22 and up, beginning Wednesday, October 8th, 2025. Led by therapist Laurie Spies, this small group offers guided storytelling, discussion, and brief teachings on topics like trauma, shame, attachment styles, and family of origin. Participants will explore how their stories have shaped their identity and well-being, while connecting with others on a similar path.
Group starts Wednesday, October 8th
Meets Every Wednesday | 6:00 PM - 7:30 PM
Location: A Chance to Change, 2113 W. Britton Rd, OKC, OK 73120
(No meeting Thanksgiving week)
This group is limited to 6 participants to ensure a meaningful and personalized experience.
Cost: $45 per session
EAP sessions may be used to cover the cost
To register, click the button below, or call our front desk at (405) 840-9000.
Helping Teen Boys Explore Life’s Big Questions
Adolescence is a time of deep reflection and discovery, and with the right guidance, teen boys can begin to shape their values, understand their choices, and build a strong sense of self.
The Big Questions Group offers a safe and supportive space to explore life’s toughest topics, from the impact of drugs and alcohol to the role of community in personal growth. Led by therapist Brennan Canon, each session encourages open discussion, self-reflection, and peer connection.
Group starts Thursday, September 25th
Meets Every Thursday | 5:00 PM – 6:00 PM
Location: A Chance to Change, 2113 W. Britton Rd, OKC, OK 73120
Topics include personal responsibility, decision-making, and building a meaningful life — all in a space designed to support teen boys as they navigate their unique journeys.
Cost: $30 per session
Limited to 6 participants
To register, call (405) 840-9000 or email info@achancetochange.org.
Supporting Teen Boys in Their Journey
Early adolescence is a time of growth, change, and self-discovery. With the right tools and support, teen boys can learn to manage emotions, define their values, and build a strong foundation for the future.
This Teen Boys Group offers a hands-on, supportive environment where participants will explore emotional awareness, personal values, and healthy coping strategies. Each session is designed to help boys navigate the uncertainty of their early teen years with confidence and clarity.
Group starts Wednesday, September 24th
Meets Every Wednesday | 5:00 PM – 6:00 PM
Location: A Chance to Change, 2113 W. Britton Rd, OKC, OK 73120
Topics include emotional regulation, self-awareness, and value-based decision-making. All tailored to meet the unique needs of boys ages 12–14 in a safe and encouraging space.
Cost: $30 per session
Limited to 6 participants
To register, call (405) 840-9000 or email info@achancetochange.org.